https://www.crossinglatitudes.com/bio daily 0.75 2025-01-15 https://www.crossinglatitudes.com/bio/lena-conlan monthly 0.5 2024-12-20 https://images.squarespace-cdn.com/content/v1/6704ed87dc81ad1bab90c5de/5a81c8e4-861d-4ac5-be7d-d57ef645f49d/Lena+option+2.jpg Bios - Lena Conlan - Lena Conlan Co-founder Lena is a proud Swede. In her wanderings, the U.S. has become her primary home for the past 35 years. She has been involved in outdoor activities since childhood, with her family running Camp Sparreviken—a YMCA sailing and canoeing camp on the Swedish west coast—for many years. Lena holds a teaching degree from the University of Umeå in Sweden. Her passion for travel and adventure brought her to the U.S. in 1985, where she began teaching for NOLS (the National Outdoor Leadership School). After years of coordinating the NOLS Sea Kayaking program across four countries, it was a natural step for her to return to Scandinavia and launch her own adventure business. For 20 years, Lena has been the mastermind behind the trips and expeditions offered by Crossing Latitudes. A Wilderness EMT, Lena has also been a member of the Bozeman Search & Rescue team and has taught for NOLS Wilderness Medicine since 2000. Anyone who knows Lena, speaks of her boundless energy, her planning skills, her practical and easily accessible approach to complex topics, her masterful storytelling and sound effects, as well as her warmth and compassion. It is no exaggeration to say that she has changed many lives through her instruction and humanity. https://www.crossinglatitudes.com/bio/tim-conlan monthly 0.5 2025-01-01 https://images.squarespace-cdn.com/content/v1/6704ed87dc81ad1bab90c5de/94c7048b-e445-4ab8-a033-101b66281a91/Tim3.jpg Bios - Tim Conlan - Tim Conlan Co-founder Tim is from the U.S. He has lived near the Rocky Mountains for most of his life. Tim and Lena met in 1986 while teaching sea kayaking expeditions in Baja California, Mexico for NOLS. Tim worked for NOLS as an outdoor educator since the late 70’s. During that time he’d taught just about every skill type NOLS offered, from caving and climbing to kayaking and skiing. Tim developed the NOLS Sea Kayaking Instructor course and authored their instructor manual. Tim also helped to create materials and teaching practices for the Federally sponsored conservation program “Leave No Trace”. After guiding for most of his life Tim is now happy by spending more time in Bozeman, Montana, USA. He loves skiing and biking in the mountains. Bridger Bowl Ski Area is his “second home”. He is also creative in his wood shop. Visit his web site: http://timconlanwoodworks.com https://www.crossinglatitudes.com/bio/roope-roine monthly 0.5 2025-01-01 https://images.squarespace-cdn.com/content/v1/6704ed87dc81ad1bab90c5de/cf1f2772-9053-4eca-8ba5-62826bb61abd/Roope+2.jpeg Bios - Roope Roine - Roope Roine For the past 30 years, Roope has been teaching and guiding mountain activities across Europe, the Himalayas, and Greenland. His other passion is guiding and teaching sea kayaking—a skill he has shared in 15 different countries! While Finland is his home base, the world is his playground. Roope is a NOLS Wilderness Medicine instructor and teaches courses in English, Swedish, and Finnish. He holds a Wilderness Emergency Medical Technician (WEMT) certification and runs his own guiding business, Moln. Roope is fluent in Swedish, Finnish, and English and speaks good Norwegian and Spanish. For more information on incredible trips, visit: https://moln.fi/fi/alku/ https://www.crossinglatitudes.com/bio/elias-sjoberg monthly 0.5 2025-01-01 https://images.squarespace-cdn.com/content/v1/6704ed87dc81ad1bab90c5de/effa4e97-e9ad-43e8-8af7-0a04b12cb3b3/Elias.jpg Bios - Elias Sjöberg - Elias Sjöberg Elias Sjöberg has been teaching NOLS Wilderness Medicine courses for several years. He lives near Eksjö in Småland, Sweden, not far from the farm where he grew up. With extensive first aid experience from many winters as a ski patroller, Elias brings a wealth of practical knowledge to his teaching. He is a graduate of the Outdoor Education program at Älvdalen Utbildningscenter. Elias has impressive backcountry experience, including crossing Madagascar on foot and leading NOLS expeditions. He is a NOLS Expedition Instructor, Wilderness EMT, and “undersköterska” (assistant nurse), and he teaches WFA, WAFA, WFR-R, and WFR courses worldwide. Elias also owns and operates KBK Adventures https://www.crossinglatitudes.com/bio/malin-thomasson monthly 0.5 2025-01-01 https://images.squarespace-cdn.com/content/v1/6704ed87dc81ad1bab90c5de/1735735602249-QZO7886GRIAXTTI9Z3Z4/Malin.jpg Bios - Malin Thomasson - Malin Thomasson After a few years away from teaching Malin is now back with us again. She has devoted time to nursing studies. Malin lives in Östersund with her husband and two kids. She loves horseback riding, skiing, just cruising in the woods and spending time with her children. Malin went through the Storuman Outdoor Educator Program and enjoys nights in a tent in the mountains best. https://www.crossinglatitudes.com/bio/fred-sodergran monthly 0.5 2025-01-01 https://images.squarespace-cdn.com/content/v1/6704ed87dc81ad1bab90c5de/70df2e7b-9bc0-4f08-80b4-7971fca918dc/Fred_1.jpg Bios - Fred Södergran - Fred Södergran Fred grew up in Finland's westernmost region, the archipelago by the Gulf of Bothnia. This diverse, four-season landscape shaped his deep appreciation for nature and laid the foundation for his wilderness skills. “We used firewood to heat our homes and whether it was taking down trees, or chopping wood – spending time outdoors was always a been a big part of my life. Interacting with the natural world is the most rewarding endeavour I have taken on.” Fred has worked full-time as an Outdoor Educator and NOLS Instructor for several years, and teaching for NOLS Wilderness Medicine was a natural next step—one we’re grateful he took! For Fred, a rewarding part of his work is building community, meeting great people and new colleagues, and empowering students. He also appreciates the depth of the field and the endless opportunities to develop his skills, sharpen his strengths, and keep learning. Fred has previously served as a leader and caretaker at a summer camp for disabled youth. He chose public service over mandatory military service and is currently studying Crisis Psychology at the University of Åbo in Finland, focusing on psychological intervention, crisis debriefing for rescue workers and victims, PTSD prevention, and managing the psychological aspects of severe trauma." https://www.crossinglatitudes.com/bio/xuan-ming-ng monthly 0.5 2025-01-01 https://images.squarespace-cdn.com/content/v1/6704ed87dc81ad1bab90c5de/2eb4ec19-4098-4c99-b221-6157d92efaac/IMG_2177+2.jpg Bios - Xuan Ming NG - Xuan Ming NG Co-owner Ming was born and raised in Singapore, but has spent over half her life working and studying around the world. She now resides in Norway. Ming’s journey in wilderness medicine began through mountaineering and climbing adventures with friends and colleagues, where she often became the designated ‘group medic,’ thanks to her WFR and later WEMT certifications. Inspired to contribute and serve better, she is currently continuing her education as a wilderness paramedic and has applied her skills in refugee camps, hospital placements, as well as in backcountry settings. Passionate about teaching, Ming believes it is one of the most effective ways to keep learning and stay grounded. She considers practising medicine a privilege. In addition to her medical pursuits, Ming is a scientific illustrator and former athlete. For more than 13 years, she has also worked within the Olympic Movement, gaining experience in planning, delivery, client services, and logistics in a fast-paced, dynamic and international setting. https://www.crossinglatitudes.com/bio/eva-soderstrom monthly 0.5 2025-01-03 https://images.squarespace-cdn.com/content/v1/6704ed87dc81ad1bab90c5de/24006041-f4e0-49ab-bea0-055efbf7a0c7/Eva2.png Bios - Eva Söderström - Eva Söderström Eva is from Sweden and has been passionate about the outdoors all her life. A dedicated Scout and certified Mountain Guide, Eva also trains future guides for the Swedish Mountain Guide Association. When she's not in the mountains, she serves as a firefighter in her hometown, a role she has held for over 10 years. In Sweden's rural fire departments, firefighters also respond to medical emergencies, giving Eva extensive hands-on experience. Eva owns two companies, Natur & Kajak i Kolmården and 30-2, through which she teaches CPR and urban first aid. A certified Wilderness First Responder (WFR), she completed the NOLS Wilderness Medicine Instructor course in February 2020 and has since been one of our energetic and beloved instructors. https://www.crossinglatitudes.com/bio/stephan-grabner monthly 0.5 2025-01-01 https://images.squarespace-cdn.com/content/v1/6704ed87dc81ad1bab90c5de/de481782-c952-469f-8608-9d3a405ffe68/Stephan+option+3.jpg Bios - Stephan Grabner - Stephan Grabner Stephan grew up in Austria. Originally wanting to work in sustainable development, Stephan started leading backpacking trips with youth during college and fell in love with it so much, he changed plans. A nationally certified ski-touring, mountaineering and ski mountaineering instructor in his native Austria, Stephan now works as an instructor on backpacking, skiing and climbing trips and he gets a kick out of helping others become better at doing the things they love. Stephan hopes that by enabling others to discover and fall in love with the great outdoors– he also inspires them to protect these places in their day-to-day life. In the end, he’d argue, he works on sustainable development after all! After adding the Wilderness Emergency Medical Technician (WEMT) qualifications to his growing list of achievements, Stephan is currently studying Disaster Risk Management and Climate Change Adaptation in the hopes of applying his mountain-honed risk management skills in other, no less relevant areas. When he doesn’t guide or teach, Stephan spends most of his time ski touring, hiking and climbing in the mountains around his home in western Austria. https://www.crossinglatitudes.com/bio/lucas-rencoret monthly 0.5 2025-01-03 https://images.squarespace-cdn.com/content/v1/6704ed87dc81ad1bab90c5de/db6bae03-097e-4b29-a07c-95a640b3a360/Lucas+option+1.jpg Bios - Lucas Rencoret - Lucas Rencoret Lucas grew up in Chile, went to high school in USA and now he lives in Berlin, Germany. He has taken a NOLS Semester (3 months) in Patagonia, Chile and many NOLS Wilderness Medicine courses over the years. Lucas has been a trekking guide since 2010 and works for Outward Bound Germany since 2018. He has a German EMT certificate and hopes to teach all WFA, WAFA and WFR courses with us, not only in Europe but all over the world. Here are some of Lucas words: “My many years of experience in varied and often challenging outdoor spaces alongside my passion for self-development (nurtured in both NOLS and Outward Bound Germany), have brought me to a place where spreading the message of proper first aid, with both its knowledge and human values, have become a concrete objective of mine. I believe NOLS Wilderness Medicine is a valuable step in my journey and I enjoy teaching the NOLS Wilderness Medicine curriculum.” https://www.crossinglatitudes.com/bio/tim-nordstrom monthly 0.5 2025-01-15 https://images.squarespace-cdn.com/content/v1/6704ed87dc81ad1bab90c5de/1736951583373-GOZAN1FEET0WVMFQ438H/Tim+2.jpg Bios - Tim Nordström - Tim Nordström Tim Nordström is passionate about equipping people with the skills and confidence to handle emergencies in the outdoors. With over 20 years of experience living in Abisko, he has built a career dedicated to wilderness safety and adventure. He worked as a field instructor for NOLS, leading hiking and mountaineering expeditions in Sweden and North America. His time as a ski patroller and avalanche technician in Abisko provided him with extensive hands-on experience in injury management and avalanche safety. Additionally, he ran his own guiding company in Abisko, sharing the beauty of the wilderness with countless adventurers. Tim is a graduate of the Mountain & Wilderness Leadership program at Malung Folkhögskola, which has been the foundation of his outdoor expertise. Now based in Sunderbyn, Luleå, he is pursuing a medical degree at Umeå University, combining his passion for wilderness safety with advanced medical knowledge. He looks forward to sharing his expertise through first aid courses tailored for outdoor and wilderness environments. https://www.crossinglatitudes.com/bio/jonathan-teuchert monthly 0.5 2025-01-01 https://images.squarespace-cdn.com/content/v1/6704ed87dc81ad1bab90c5de/f81fee54-b969-43a1-b3ef-f5f8ae0e546f/IMG_4054.jpg Bios - Jonathan Teuchert - Jonathan Teuchert Co-owner Jonathan grew up in Hamburg and spent half of his life in Norway, mostly on the Arctic Archipelago of Svalbard. His educational background is in Geosciences, while his professional experience consists of field-work in remote Arctic regions for tourism, research, the film-industry and government services. He has guided snowmobile, kayak, ski and trekking-journeys, been a volunteer glacier-rescue service member and is an experienced skipper for RIBs and cabin cruisers. Jonathan is a NOLS certified Wilderness First Responder and overseeing the logistical aspects of Crossing Latitudes. In his spare time, he loves to bike, run, ski and travel. https://www.crossinglatitudes.com/nols-course daily 0.75 2026-03-29 https://www.crossinglatitudes.com/nols-course/wfa-netherlands-2026 monthly 0.5 2026-03-29 https://www.crossinglatitudes.com/nols-course/wfr-grimslov-2026 monthly 0.5 2026-03-29 https://www.crossinglatitudes.com/nols-course/wfr-flam-2026 monthly 0.5 2026-01-19 https://www.crossinglatitudes.com/nols-course/wfa-flam-2026 monthly 0.5 2026-01-19 https://www.crossinglatitudes.com/nols-course/wafa-sorbygden-2026 monthly 0.5 2026-01-19 https://www.crossinglatitudes.com/nols-course/wfa-saltoluokta-2026 monthly 0.5 2026-01-19 https://www.crossinglatitudes.com/nols-course/wfa-oslo-2026 monthly 0.5 2026-01-19 https://www.crossinglatitudes.com/nols-course/wfr-oslo-2026 monthly 0.5 2026-03-29 https://www.crossinglatitudes.com/nols-course/wfa-lomma-2026 monthly 0.5 2026-01-19 https://www.crossinglatitudes.com/nols-course/wfrr-varmdo-2026 monthly 0.5 2026-03-29 https://images.squarespace-cdn.com/content/v1/6704ed87dc81ad1bab90c5de/1af63804-339c-441b-9b73-42e00da105e7/colour-05.jpg NOLS Course - WFR-R Värmdö, Sweden 2026 - You will be required to complete both WRITTEN & PRACTICAL TESTING to recertify. The written exam will be conducted at the BEGINNING of the course. Check the following web page for information and resources on how to best prepare for your course. Please study and watch some of the Patient Assessment videos on the links below. https://www.crossinglatitudes.com/nols-course/wfa-varmdo-en-2026 monthly 0.5 2026-03-06 https://www.crossinglatitudes.com/nols-course/wfa-varmdo-svenska-2026 monthly 0.5 2026-02-19 https://www.crossinglatitudes.com/nols-course/wfrr-kandersteg-2026 monthly 0.5 2026-01-19 https://images.squarespace-cdn.com/content/v1/6704ed87dc81ad1bab90c5de/1af63804-339c-441b-9b73-42e00da105e7/colour-05.jpg NOLS Course - WFR-R Kandersteg, Switzerland 2026 - You will be required to complete both WRITTEN & PRACTICAL TESTING to recertify. The written exam will be conducted at the BEGINNING of the course. Check the following web page for information and resources on how to best prepare for your course. Please study and watch some of the Patient Assessment videos on the links below. https://www.crossinglatitudes.com/nols-course/wfa-kandersteg-2026 monthly 0.5 2026-01-19 https://www.crossinglatitudes.com/nols-course/wfr-kandersteg-2026 monthly 0.5 2026-01-19 https://www.crossinglatitudes.com/nols-course/wfr-kobarid-2026 monthly 0.5 2026-01-19 https://www.crossinglatitudes.com/nols-course/wfa-kobarid-2026 monthly 0.5 2026-01-19 https://www.crossinglatitudes.com/nols-course/wafa-abisko-2026 monthly 0.5 2026-02-15 https://www.crossinglatitudes.com/nols-course/wfa-helsinki-2025-november monthly 0.5 2025-07-02 https://www.crossinglatitudes.com/nols-course/wfrr-norway-2026 monthly 0.5 2026-01-19 https://images.squarespace-cdn.com/content/v1/6704ed87dc81ad1bab90c5de/1af63804-339c-441b-9b73-42e00da105e7/colour-05.jpg NOLS Course - WFR-R Flåm, Norway 2026 - You will be required to complete both WRITTEN & PRACTICAL TESTING to recertify. The written exam will be conducted at the BEGINNING of the course. Check the following web page for information and resources on how to best prepare for your course. Please study and watch some of the Patient Assessment videos on the links below. https://www.crossinglatitudes.com/nols-course/wfrr-finland-2025 monthly 0.5 2025-10-30 https://images.squarespace-cdn.com/content/v1/6704ed87dc81ad1bab90c5de/1af63804-339c-441b-9b73-42e00da105e7/colour-05.jpg NOLS Course - WFR-R Kauniainen, Finland 2025 - You will be required to complete both WRITTEN & PRACTICAL TESTING to recertify. The written exam will be conducted at the BEGINNING of the course. Check the following web page for information and resources on how to best prepare for your course. Please study and watch some of the Patient Assessment videos on the links below. https://www.crossinglatitudes.com/nols-course/wfrr-varmdo-2025 monthly 0.5 2025-10-15 https://www.crossinglatitudes.com/nols-course/wfa-grimslov-2025 monthly 0.5 2025-09-10 https://www.crossinglatitudes.com/nols-course/wfr-grimslov-2025 monthly 0.5 2025-09-05 https://www.crossinglatitudes.com/nols-course/wfa-grovelsjon-2025 monthly 0.5 2025-06-15 https://www.crossinglatitudes.com/nols-course/wfa-sorbygden-2025 monthly 0.5 2025-04-20 https://www.crossinglatitudes.com/nols-course/wfa-helsinki-2025 monthly 0.5 2025-01-07 https://www.crossinglatitudes.com/nols-course/wfa-kandersteg-2025 monthly 0.5 2025-08-15 https://www.crossinglatitudes.com/nols-course/wfrr-kandersteg-2025 monthly 0.5 2025-08-19 https://images.squarespace-cdn.com/content/v1/6704ed87dc81ad1bab90c5de/1af63804-339c-441b-9b73-42e00da105e7/colour-05.jpg NOLS Course - WFR-R Kandersteg, Switzerland 2025 - You will be required to complete both WRITTEN & PRACTICAL TESTING to recertify. The written exam will be conducted at the BEGINNING of the course. Check the following web page for information and resources on how to best prepare for your course. Please study and watch some of the Patient Assessment videos on the links below. https://www.crossinglatitudes.com/nols-course/wfr-kandersteg-2025 monthly 0.5 2025-09-05 https://www.crossinglatitudes.com/nols-course/wfa-taiwan-2025 monthly 0.5 2025-06-12 https://www.crossinglatitudes.com/nols-course/wfa-lomma-2025 monthly 0.5 2025-04-21 https://www.crossinglatitudes.com/nols-course/wfa-skatboetsvenska-2025 monthly 0.5 2025-01-07 https://www.crossinglatitudes.com/nols-course/wfr-norway-2025-8ssan monthly 0.5 2025-04-20 https://images.squarespace-cdn.com/content/v1/6704ed87dc81ad1bab90c5de/1af63804-339c-441b-9b73-42e00da105e7/colour-05.jpg NOLS Course - WFR-R Flåm, Norway 2025 - You will be required to complete both WRITTEN & PRACTICAL TESTING to recertify. The written exam will be conducted at the BEGINNING of the course. Check the following web page for information and resources on how to best prepare for your course. Please study and watch some of the Patient Assessment videos on the links below. https://www.crossinglatitudes.com/nols-course/wfr-taiwan-2025 monthly 0.5 2025-06-15 https://www.crossinglatitudes.com/nols-course/wfr-kobarid-2025 monthly 0.5 2025-09-06 https://www.crossinglatitudes.com/nols-course/wfa-skatboet-2025 monthly 0.5 2025-01-07 https://www.crossinglatitudes.com/nols-course/wfa-kobarid-2025 monthly 0.5 2025-06-15 https://www.crossinglatitudes.com/nols-course/wfa-flam-2025 monthly 0.5 2025-04-20 https://www.crossinglatitudes.com/nols-course/wfr-norway-2025 monthly 0.5 2025-01-07 https://www.crossinglatitudes.com/nols-course/wfr-svalbard-2025 monthly 0.5 2025-01-16 https://www.crossinglatitudes.com/nols-course/wafa-abisko-2025 monthly 0.5 2025-04-20 https://www.crossinglatitudes.com/cpr-course daily 0.75 2024-11-26 https://www.crossinglatitudes.com/cpr-course/wfr-norway-2025-mce5m monthly 0.5 2024-11-26 https://www.crossinglatitudes.com/temp-events daily 0.75 2025-01-08 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